| December 2020 |
| Mon 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
79.96g |
|
105.51g |
|
-
|
-
|
| Mon 7: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
64.07g |
|
161.06g |
|
-
|
-
|
| Sun 6: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
98.79g |
|
80.21g |
|
-
|
-
|
| Wed 2: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
89.00g |
|
86.78g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
41.76g |
|
112.56g |
|
-
|
-
|
| Sat 14: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
95.44g |
|
64.11g |
|
-
|
-
|
| Fri 13: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
100.17g |
|
63.02g |
|
-
|
-
|
| Thu 12: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
89.97g |
|
125.18g |
|
-
|
-
|
| Mon 9: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
102.65g |
|
141.71g |
|
-
|
-
|
| Sat 7: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
88.02g |
|
77.04g |
|
-
|
-
|
| Fri 6: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
162.93g |
|
65.17g |
|
-
|
-
|
| Wed 4: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
67.89g |
|
101.39g |
|
-
|
-
|
| Tue 3: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
91.16g |
|
73.67g |
|
-
|
-
|
| Mon 2: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
122.52g |
|
90.59g |
|
-
|
-
|
| Sun 1: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
151.16g |
|
94.16g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
122.63g |
|
56.62g |
|
-
|
-
|
| Fri 30: |
2139 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
126.42g |
|
179.06g |
|
-
|
-
|
| Thu 29: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
83.33g |
|
69.63g |
|
-
|
-
|
| Wed 28: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
91.95g |
|
62.55g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
67.60g |
|
67.99g |
|
-
|
-
|
