| March 2024 |
| Mon 18: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
45.24g |
|
266.39g |
|
-
|
-
|
| Sat 16: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
9.38g |
|
57.83g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
29.24g |
|
57.89g |
|
-
|
-
|
| Mon 25: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
94.48g |
|
125.91g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
36.00g |
|
43.90g |
|
-
|
-
|
| Tue 13: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
46.47g |
|
112.16g |
|
-
|
-
|
| Mon 12: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
55.40g |
|
83.66g |
|
-
|
-
|
| Fri 9: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
14.50g |
|
73.80g |
|
-
|
-
|
| Thu 8: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
48.15g |
|
150.91g |
|
-
|
-
|
| Wed 7: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
82.59g |
|
77.24g |
|
-
|
-
|
| Tue 6: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
79.78g |
|
134.94g |
|
-
|
-
|
| Mon 5: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
34.15g |
|
168.82g |
|
-
|
-
|
| Sun 4: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
69.10g |
|
96.06g |
|
-
|
-
|
| Sat 3: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
53.87g |
|
141.39g |
|
-
|
-
|
| Fri 2: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
65.01g |
|
130.69g |
|
-
|
-
|
| Thu 1: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
50.70g |
|
136.60g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
69.67g |
|
156.17g |
|
-
|
-
|
| Tue 30: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
62.80g |
|
107.56g |
|
-
|
-
|
| Mon 29: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
95.81g |
|
122.98g |
|
-
|
-
|
| Sun 28: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
79.66g |
|
125.16g |
|
-
|
-
|
