| June 2024 |
| Fri 14: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
70.92g |
|
54.70g |
|
430*
|
 253
|
| Thu 13: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
61.31g |
|
95.29g |
|
125*
|
848
|
| Wed 12: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
96.26g |
|
81.46g |
|
359*
|
699
|
| Tue 11: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
73.93g |
|
65.76g |
|
133*
|
700
|
| Mon 10: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
106.69g |
|
153.51g |
|
423*
|
1096
|
| Sun 9: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
29.83g |
|
47.62g |
|
179*
|
294
|
| Sat 8: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
62.02g |
|
78.49g |
|
91*
|
883
|
| Fri 7: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
140.94g |
|
194.63g |
|
400*
|
1341
|
| Thu 6: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
18.33g |
|
68.29g |
|
21*
|
486
|
| Wed 5: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
125.78g |
|
157.50g |
|
403*
|
1196
|
| Tue 4: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
109.13g |
|
113.56g |
|
216*
|
1130
|
| Mon 3: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
106.21g |
|
217.89g |
|
476*
|
1070
|
| Sun 2: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
51.00g |
|
59.98g |
|
23*
|
756
|
| Sat 1: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
62.59g |
|
100.58g |
|
35*
|
989
|
| May 2024 |
| Fri 31: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
104.08g |
|
146.69g |
|
220*
|
1137
|
| Thu 30: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
121.16g |
|
184.37g |
|
26*
|
1765
|
| Wed 29: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
107.86g |
|
142.37g |
|
647*
|
743
|
| Tue 28: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
25.93g |
|
59.29g |
|
166*
|
316
|
| Mon 27: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
52.22g |
|
86.05g |
|
177*
|
595
|
| Sun 26: |
-
|
-
|
|
198*
|
-
|
