Evalove72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 16: 1739 * 105%
Fat:
 
Prot:
 
Carbs:
98.87g
 
90.62g
 
117.30g
- -
Sat 15: 2790 * 169%
Fat:
 
Prot:
 
Carbs:
176.11g
 
54.40g
 
202.67g
- -
Fri 14: 2537 * 154%
Fat:
 
Prot:
 
Carbs:
166.75g
 
64.86g
 
197.03g
- -
Thu 13: 2110 * 128%
Fat:
 
Prot:
 
Carbs:
82.00g
 
96.12g
 
244.98g
- -
Wed 12: 1892 * 115%
Fat:
 
Prot:
 
Carbs:
112.09g
 
75.04g
 
140.49g
- -
Tue 11: 1409 * 85%
Fat:
 
Prot:
 
Carbs:
74.44g
 
24.74g
 
164.23g
- -
Mon 10: 2039 * 124%
Fat:
 
Prot:
 
Carbs:
103.88g
 
63.59g
 
223.53g
- -
Sun 9: 2162 * 131%
Fat:
 
Prot:
 
Carbs:
95.15g
 
116.72g
 
203.82g
- -
Sat 8: 1798 * 109%
Fat:
 
Prot:
 
Carbs:
82.15g
 
131.89g
 
132.39g
- -
Fri 7: 1505 * 89%
Fat:
 
Prot:
 
Carbs:
64.53g
 
100.83g
 
120.35g
- -
June 2020
Tue 16: 541 * 36%
Fat:
 
Prot:
 
Carbs:
33.00g
 
5.50g
 
55.60g
- -
Mon 15: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
73.97g
 
67.16g
 
135.72g
- -
Sun 14: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
48.20g
 
51.62g
 
192.41g
- -
Sat 13: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
99.90g
 
40.54g
 
92.35g
- -
May 2020
Wed 20: 1253 * 93%
Fat:
 
Prot:
 
Carbs:
49.64g
 
58.69g
 
140.98g
- -
April 2020
Tue 28: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
81.65g
 
44.30g
 
58.04g
- -
Mon 27: 1347 * 84%
Fat:
 
Prot:
 
Carbs:
76.65g
 
80.21g
 
82.59g
- -
Sun 26: 443 * 28%
Fat:
 
Prot:
 
Carbs:
19.08g
 
11.71g
 
55.19g
- -
Sat 25: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
62.02g
 
120.68g
 
115.26g
- -
Fri 24: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
65.76g
 
97.34g
 
85.47g
- -
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