| January 2024 |
| Tue 30: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
34.12g |
|
23.33g |
|
-
|
-
|
| Mon 29: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
39.12g |
|
72.33g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
8.00g |
|
-
|
-
|
| Wed 8: |
5345 *
|
356%
|
Fat: |
|
Prot: |
|
Carbs: |
144.36g |
|
254.34g |
|
789.93g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
60.34g |
|
96.53g |
|
-
|
-
|
| Thu 4: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
52.00g |
|
165.00g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
8.84g |
|
58.13g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
41.00g |
|
101.00g |
|
-
|
-
|
| Fri 24: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
58.65g |
|
80.08g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
2.04g |
|
26.16g |
|
-
|
-
|
| Mon 2: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
50.07g |
|
31.01g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
13.34g |
|
109.66g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
18.23g |
|
76.00g |
|
-
|
-
|
| Tue 19: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
15.00g |
|
25.00g |
|
1954*
|
 1454
|
| Mon 18: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
20.53g |
|
97.99g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
42.64g |
|
127.57g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
32.75g |
|
103.75g |
|
2386*
|
1527
|
| Sat 1: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
18.92g |
|
88.87g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
69.42g |
|
98.55g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
46.00g |
|
-
|
-
|
