| June 2024 |
| Fri 7: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
15.33g |
|
19.65g |
|
-
|
-
|
| Sat 1: |
498 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
28.36g |
|
36.24g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
589 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
23.99g |
|
69.41g |
|
-
|
-
|
| Wed 29: |
1289 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
59.32g |
|
120.14g |
|
-
|
-
|
| Tue 28: |
1309 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
79.20g |
|
103.70g |
|
-
|
-
|
| Sun 26: |
1675 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
70.74g |
|
174.73g |
|
-
|
-
|
| Sat 25: |
1459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
51.26g |
|
166.73g |
|
-
|
-
|
| Fri 24: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
22.29g |
|
46.92g |
|
-
|
-
|
| Thu 23: |
1267 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
77.92g |
|
121.33g |
|
-
|
-
|
| Wed 22: |
1741 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
89.55g |
|
157.78g |
|
-
|
-
|
| Tue 21: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
109.21g |
|
124.43g |
|
1791*
|
 216
|
| Mon 20: |
951 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
49.60g |
|
142.14g |
|
-
|
-
|
| Sat 18: |
1403 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
67.85g |
|
124.19g |
|
-
|
-
|
| Fri 17: |
1560 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
105.87g |
|
116.13g |
|
-
|
-
|
| Thu 16: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
84.97g |
|
146.14g |
|
-
|
-
|
| Wed 15: |
1874 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
119.60g |
|
228.01g |
|
-
|
-
|
| Tue 14: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
87.90g |
|
141.00g |
|
-
|
-
|
| Mon 13: |
1163 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
99.57g |
|
137.94g |
|
-
|
-
|
| Thu 9: |
1766 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
128.00g |
|
180.86g |
|
-
|
-
|
| Sat 4: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
94.54g |
|
121.23g |
|
-
|
-
|
