| March 2024 |
| Wed 20: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
73.84g |
|
149.87g |
|
-
|
-
|
| Fri 15: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
25.70g |
|
56.31g |
|
-
|
-
|
| Thu 14: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
43.80g |
|
177.91g |
|
-
|
-
|
| Mon 4: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
68.93g |
|
172.38g |
|
-
|
-
|
| Sun 3: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
65.58g |
|
99.68g |
|
-
|
-
|
| Sat 2: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
59.33g |
|
167.92g |
|
-
|
-
|
| Fri 1: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
67.04g |
|
244.76g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
64.35g |
|
135.58g |
|
-
|
-
|
| Wed 28: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
76.16g |
|
151.42g |
|
-
|
-
|
| Tue 27: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
87.46g |
|
141.15g |
|
-
|
-
|
| Mon 26: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
68.73g |
|
118.17g |
|
-
|
-
|
| Sun 25: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
63.93g |
|
103.77g |
|
-
|
-
|
| Sat 24: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
3.15g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
65.67g |
|
131.67g |
|
-
|
-
|
| Mon 19: |
1267 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
59.35g |
|
77.94g |
|
-
|
-
|
| Sun 18: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
40.84g |
|
23.22g |
|
-
|
-
|
| Sat 17: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
68.22g |
|
129.76g |
|
-
|
-
|
| Thu 15: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
67.62g |
|
181.12g |
|
-
|
-
|
| Wed 14: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
58.50g |
|
163.36g |
|
-
|
-
|
| Tue 13: |
2022 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
84.19g |
|
183.01g |
|
-
|
-
|
