| June 2023 |
| Thu 29: |
1552
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
58.53g |
|
181.05g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1563
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
60.02g |
|
207.00g |
|
-
|
-
|
| April 2022 |
| January 2022 |
| Mon 10: |
1631
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
57.93g |
|
244.57g |
|
-
|
-
|
| Sat 1: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
52.44g |
|
202.99g |
|
-
|
-
|
| December 2021 |
| October 2021 |
| July 2021 |
| Sun 18: |
-
|
-
|
|
2399
|
-
|
| June 2021 |
| Sun 6: |
1677
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
80.46g |
|
192.19g |
|
-
|
-
|
| Tue 1: |
1441
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
69.06g |
|
171.96g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1677
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
59.88g |
|
219.50g |
|
2283
|
 606
|
| Tue 25: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
69.09g |
|
162.53g |
|
-
|
-
|
| Mon 24: |
1626
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
66.14g |
|
206.75g |
|
-
|
-
|
| Sun 23: |
1518
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
72.03g |
|
155.38g |
|
-
|
-
|
| Sat 22: |
1418
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
74.50g |
|
164.25g |
|
-
|
-
|
| Fri 21: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
69.89g |
|
203.73g |
|
-
|
-
|
| Thu 20: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
68.28g |
|
163.58g |
|
-
|
-
|
| Wed 19: |
1471
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
72.83g |
|
178.81g |
|
-
|
-
|
| Mon 17: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
68.62g |
|
205.83g |
|
-
|
-
|
| Sun 16: |
1743
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
96.45g |
|
177.82g |
|
2117*
|
374
|
| Sat 15: |
1582
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
63.83g |
|
206.71g |
|
-
|
-
|
