Hermeline86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 8: 885 * 81%
Fat:
 
Prot:
 
Carbs:
48.89g
 
57.02g
 
72.34g
- -
September 2018
Tue 4: 435 * 40%
Fat:
 
Prot:
 
Carbs:
17.30g
 
44.00g
 
29.98g
- -
Sun 2: 911 * 83%
Fat:
 
Prot:
 
Carbs:
24.97g
 
44.91g
 
133.94g
- -
August 2018
Sat 18: 695 * 63%
Fat:
 
Prot:
 
Carbs:
22.63g
 
44.97g
 
73.34g
- -
Fri 17: 1342 * 122%
Fat:
 
Prot:
 
Carbs:
89.16g
 
27.01g
 
97.03g
- -
Thu 16: 1146 * 104%
Fat:
 
Prot:
 
Carbs:
70.96g
 
56.18g
 
64.80g
- -
Wed 15: 896 * 82%
Fat:
 
Prot:
 
Carbs:
52.81g
 
17.65g
 
92.40g
- -
Tue 14: 778 71%
Fat:
 
Prot:
 
Carbs:
21.91g
 
24.69g
 
120.95g
- -
Mon 13: 151 * 14%
Fat:
 
Prot:
 
Carbs:
1.94g
 
5.82g
 
29.42g
- -
Sun 12: 421 * 38%
Fat:
 
Prot:
 
Carbs:
13.67g
 
27.70g
 
43.43g
- -
Sat 11: 732 * 67%
Fat:
 
Prot:
 
Carbs:
26.60g
 
16.61g
 
114.09g
- -
Fri 10: 907 * 83%
Fat:
 
Prot:
 
Carbs:
43.67g
 
18.45g
 
103.86g
- -
Thu 9: 665 * 61%
Fat:
 
Prot:
 
Carbs:
20.05g
 
23.60g
 
94.27g
- -
Wed 8: 669 * 61%
Fat:
 
Prot:
 
Carbs:
10.26g
 
36.72g
 
109.75g
- -
Tue 7: 1202 * 110%
Fat:
 
Prot:
 
Carbs:
90.33g
 
40.99g
 
57.67g
- -
Mon 6: 265 * 24%
Fat:
 
Prot:
 
Carbs:
14.92g
 
7.11g
 
30.04g
- -
Sun 5: 1187 * 108%
Fat:
 
Prot:
 
Carbs:
70.40g
 
39.35g
 
99.01g
- -
Sat 4: 1099 * 100%
Fat:
 
Prot:
 
Carbs:
49.61g
 
36.70g
 
132.09g
- -
Fri 3: 662 * 60%
Fat:
 
Prot:
 
Carbs:
44.13g
 
16.41g
 
70.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.