MryJhnsn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Mon 15: 737 * 39%
Fat:
 
Prot:
 
Carbs:
35.88g
 
56.47g
 
55.92g
- -
April 2016
Wed 20: - - 2685* -
July 2015
Fri 24: 579 * 30%
Fat:
 
Prot:
 
Carbs:
21.66g
 
35.49g
 
68.28g
- -
Thu 23: 1138 * 60%
Fat:
 
Prot:
 
Carbs:
70.35g
 
62.37g
 
75.16g
- -
Wed 22: 931 * 49%
Fat:
 
Prot:
 
Carbs:
37.89g
 
37.85g
 
125.34g
- -
Tue 21: 561 * 30%
Fat:
 
Prot:
 
Carbs:
26.89g
 
22.85g
 
70.34g
- -
Mon 20: 489 * 26%
Fat:
 
Prot:
 
Carbs:
26.66g
 
22.49g
 
51.28g
- -
Fri 17: 915 * 48%
Fat:
 
Prot:
 
Carbs:
38.39g
 
36.29g
 
116.95g
- -
Thu 16: 1258 * 66%
Fat:
 
Prot:
 
Carbs:
53.19g
 
79.59g
 
126.39g
- -
Wed 15: 1552 * 82%
Fat:
 
Prot:
 
Carbs:
89.92g
 
55.43g
 
144.43g
- -
Tue 14: 1190 * 63%
Fat:
 
Prot:
 
Carbs:
44.84g
 
52.74g
 
160.02g
- -
Mon 13: 1406 * 74%
Fat:
 
Prot:
 
Carbs:
52.46g
 
93.64g
 
155.39g
- -
Mon 6: 430 * 23%
Fat:
 
Prot:
 
Carbs:
21.00g
 
19.00g
 
44.00g
- -
Wed 1: 305 * 16%
Fat:
 
Prot:
 
Carbs:
15.39g
 
7.29g
 
42.95g
- -
June 2015
Tue 30: 1251 * 66%
Fat:
 
Prot:
 
Carbs:
47.45g
 
100.48g
 
115.73g
- -
Mon 29: 1410 * 74%
Fat:
 
Prot:
 
Carbs:
44.96g
 
93.25g
 
178.52g
- -
Fri 26: 726 * 38%
Fat:
 
Prot:
 
Carbs:
42.39g
 
36.14g
 
62.25g
- -
Thu 25: 1127 * 59%
Fat:
 
Prot:
 
Carbs:
49.83g
 
86.59g
 
94.81g
- -
Wed 24: 646 * 34%
Fat:
 
Prot:
 
Carbs:
23.71g
 
52.86g
 
58.77g
- -
Tue 23: 1023 * 54%
Fat:
 
Prot:
 
Carbs:
48.60g
 
79.81g
 
70.26g
- -
Mon 22: 896 * 47%
Fat:
 
Prot:
 
Carbs:
46.95g
 
57.85g
 
56.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.