AnnPolunina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 2145 * 141%
Fat:
 
Prot:
 
Carbs:
99.02g
 
126.34g
 
184.57g
- -
Wed 10: 1455 * 96%
Fat:
 
Prot:
 
Carbs:
54.78g
 
86.33g
 
154.75g
- -
Tue 9: 1797 * 118%
Fat:
 
Prot:
 
Carbs:
69.44g
 
106.32g
 
193.47g
- -
Mon 8: 1651 * 109%
Fat:
 
Prot:
 
Carbs:
63.17g
 
99.33g
 
171.94g
- -
Sun 7: 1799 * 118%
Fat:
 
Prot:
 
Carbs:
63.57g
 
91.30g
 
211.67g
- -
Sat 6: 1674 * 110%
Fat:
 
Prot:
 
Carbs:
74.17g
 
72.77g
 
182.71g
- -
Fri 5: 2160 * 142%
Fat:
 
Prot:
 
Carbs:
84.31g
 
86.73g
 
228.03g
- -
Thu 4: 1852 * 122%
Fat:
 
Prot:
 
Carbs:
74.35g
 
153.98g
 
138.86g
- -
Wed 3: 1692 * 111%
Fat:
 
Prot:
 
Carbs:
72.68g
 
125.85g
 
135.32g
- -
Tue 2: 1731 * 114%
Fat:
 
Prot:
 
Carbs:
72.60g
 
148.39g
 
119.65g
- -
Mon 1: 1707 * 112%
Fat:
 
Prot:
 
Carbs:
79.48g
 
121.30g
 
131.83g
- -
March 2024
Sun 31: 2094 * 138%
Fat:
 
Prot:
 
Carbs:
105.01g
 
122.12g
 
163.59g
- -
Sat 30: 2273 * 149%
Fat:
 
Prot:
 
Carbs:
86.95g
 
106.36g
 
160.75g
- -
Fri 29: 1623 * 107%
Fat:
 
Prot:
 
Carbs:
78.11g
 
107.58g
 
124.73g
- -
Thu 28: 2240 * 147%
Fat:
 
Prot:
 
Carbs:
100.62g
 
132.31g
 
198.36g
- -
Wed 27: 1616 * 106%
Fat:
 
Prot:
 
Carbs:
77.89g
 
95.19g
 
140.60g
- -
Tue 26: 1698 * 112%
Fat:
 
Prot:
 
Carbs:
83.97g
 
105.70g
 
132.39g
- -
Mon 25: 1961 * 129%
Fat:
 
Prot:
 
Carbs:
79.32g
 
101.88g
 
209.36g
- -
Sun 24: 1761 * 116%
Fat:
 
Prot:
 
Carbs:
78.90g
 
128.61g
 
103.95g
- -
Sat 23: 1655 * 109%
Fat:
 
Prot:
 
Carbs:
56.33g
 
147.69g
 
139.40g
- -
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