| December 2018 |
| Thu 20: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
60.51g |
|
63.56g |
|
-
|
-
|
| November 2018 |
| Sat 3: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
69.86g |
|
127.70g |
|
-
|
-
|
| Fri 2: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
61.98g |
|
104.82g |
|
-
|
-
|
| Thu 1: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
66.40g |
|
181.89g |
|
2078*
|
 580
|
| October 2018 |
| Wed 31: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
39.88g |
|
124.35g |
|
-
|
-
|
| Tue 30: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
48.96g |
|
191.04g |
|
-
|
-
|
| Mon 29: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
76.92g |
|
119.03g |
|
-
|
-
|
| Sat 27: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
45.30g |
|
193.82g |
|
-
|
-
|
| Fri 26: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
47.45g |
|
127.24g |
|
-
|
-
|
| Thu 25: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
74.97g |
|
138.82g |
|
2044*
|
734
|
| Wed 24: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
74.31g |
|
173.73g |
|
-
|
-
|
| Tue 23: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
69.98g |
|
169.03g |
|
-
|
-
|
| Mon 22: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
81.08g |
|
193.77g |
|
-
|
-
|
| Sun 21: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
74.35g |
|
114.50g |
|
-
|
-
|
| Sat 20: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
17.42g |
|
69.81g |
|
-
|
-
|
| Fri 19: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
28.21g |
|
125.22g |
|
-
|
-
|
| Thu 18: |
2831 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
151.58g |
|
106.95g |
|
263.74g |
|
-
|
-
|
| Wed 17: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
50.06g |
|
162.23g |
|
-
|
-
|
| Tue 16: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
68.29g |
|
70.60g |
|
-
|
-
|
| Mon 15: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
89.78g |
|
98.98g |
|
-
|
-
|
