| April 2024 |
| Mon 22: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.01g |
|
28.13g |
|
-
|
-
|
| Mon 8: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
27.51g |
|
105.59g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
12.44g |
|
17.32g |
|
-
|
-
|
| Fri 29: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
8.01g |
|
27.13g |
|
-
|
-
|
| Tue 26: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
9.15g |
|
53.96g |
|
-
|
-
|
| Mon 25: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
18.33g |
|
84.26g |
|
-
|
-
|
| Sun 24: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
35.59g |
|
281.36g |
|
-
|
-
|
| Sat 23: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
65.96g |
|
139.17g |
|
-
|
-
|
| Sun 17: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
14.34g |
|
62.69g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
48.26g |
|
50.40g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
19.00g |
|
108.00g |
|
-
|
-
|
| Mon 11: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
34.00g |
|
118.90g |
|
-
|
-
|
| Sun 10: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
59.30g |
|
120.30g |
|
-
|
-
|
| Sat 9: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
7.96g |
|
-
|
-
|
| Sun 3: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
20.45g |
|
93.35g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
8.09g |
|
63.34g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
43.30g |
|
100.00g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
14.00g |
|
86.75g |
|
-
|
-
|
| Thu 17: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
26.30g |
|
24.00g |
|
-
|
-
|
| Wed 16: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
55.12g |
|
168.29g |
|
-
|
-
|
