| August 2012 |
| Tue 21: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
68.85g |
|
182.28g |
|
3526*
|
 1606
|
| Mon 20: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
98.95g |
|
191.08g |
|
4029*
|
2362
|
| Sun 19: |
2364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
62.49g |
|
297.21g |
|
3531*
|
1167
|
| Sat 18: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
87.95g |
|
168.30g |
|
3622*
|
1885
|
| Fri 17: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
63.93g |
|
185.45g |
|
3969*
|
2362
|
| Thu 16: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
60.00g |
|
239.00g |
|
3868*
|
2518
|
| Wed 15: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.00g |
|
128.00g |
|
3715*
|
2945
|
| Tue 14: |
-
|
-
|
|
3182*
|
-
|
| Mon 13: |
-
|
-
|
|
3182*
|
-
|
| July 2012 |
| Tue 3: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
38.50g |
|
33.37g |
|
3194*
|
2642
|
| Mon 2: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
51.57g |
|
130.19g |
|
3853*
|
2648
|
| Sun 1: |
2452 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
63.11g |
|
229.39g |
|
3152*
|
700
|
| March 2012 |
| Thu 8: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
95.70g |
|
205.89g |
|
2960*
|
1391
|
| Wed 7: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
84.51g |
|
157.14g |
|
3017*
|
1732
|
| Tue 6: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
73.08g |
|
180.33g |
|
2975*
|
1455
|
| Mon 5: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
59.51g |
|
175.14g |
|
2975*
|
1660
|
| February 2012 |
| Tue 21: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
91.80g |
|
234.14g |
|
2993
|
1368
|
| Mon 20: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
113.46g |
|
173.13g |
|
3161
|
1123
|
| Sun 19: |
1774
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
106.36g |
|
136.81g |
|
3562
|
1788
|
| May 2011 |
| Fri 13: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
28.00g |
|
42.00g |
|
2619*
|
2079
|
