| September 2020 |
| Sat 5: |
-
|
-
|
|
1607*
|
-
|
| May 2020 |
| Sun 17: |
-
|
-
|
|
1438*
|
-
|
| April 2020 |
| Sat 11: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
2.00g |
|
30.40g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
-
|
-
|
|
1576*
|
-
|
| Tue 7: |
-
|
-
|
|
1576*
|
-
|
| Thu 2: |
-
|
-
|
|
1918*
|
-
|
| December 2019 |
| Sun 22: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
61.52g |
|
79.10g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1850*
|
-
|
| Mon 9: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
1.70g |
|
16.99g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
24.68g |
|
30.55g |
|
-
|
-
|
| Fri 22: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
39.79g |
|
66.60g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
1758*
|
-
|
| Mon 18: |
-
|
-
|
|
1405*
|
-
|
| Mon 4: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
40.81g |
|
87.10g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
-
|
-
|
|
1631*
|
-
|
| Sat 26: |
-
|
-
|
|
1434*
|
-
|
| Thu 24: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
43.30g |
|
39.03g |
|
-
|
-
|
| Tue 22: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
18.58g |
|
65.99g |
|
-
|
-
|
| Sun 20: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
18.03g |
|
55.74g |
|
-
|
-
|
| Fri 18: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
27.14g |
|
53.28g |
|
-
|
-
|
| Thu 17: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.40g |
|
54.59g |
|
-
|
-
|
| Wed 16: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
21.47g |
|
97.88g |
|
-
|
-
|
| Tue 15: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
18.39g |
|
76.55g |
|
-
|
-
|
| Mon 14: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
21.23g |
|
59.96g |
|
-
|
-
|
| Fri 11: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
22.18g |
|
61.68g |
|
-
|
-
|
| Thu 10: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
28.92g |
|
86.96g |
|
-
|
-
|
| Wed 9: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
24.98g |
|
143.43g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
22.74g |
|
130.62g |
|
-
|
-
|
| Sun 22: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
47.19g |
|
88.19g |
|
1646*
|
 799
|
| Wed 18: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
46.27g |
|
78.90g |
|
-
|
-
|
