| August 2013 |
| Thu 22: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
69.89g |
|
35.09g |
|
-
|
-
|
| Wed 21: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
47.54g |
|
17.89g |
|
-
|
-
|
| Tue 20: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
90.82g |
|
17.24g |
|
-
|
-
|
| Mon 19: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
112.51g |
|
22.51g |
|
-
|
-
|
| Sun 18: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
52.72g |
|
16.05g |
|
-
|
-
|
| Sat 17: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
52.74g |
|
32.99g |
|
-
|
-
|
| Fri 16: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
66.03g |
|
8.63g |
|
-
|
-
|
| Wed 14: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
72.45g |
|
8.55g |
|
-
|
-
|
| Tue 13: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
65.60g |
|
8.15g |
|
-
|
-
|
| Mon 12: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
73.80g |
|
12.02g |
|
-
|
-
|
| Sun 11: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
45.31g |
|
23.71g |
|
-
|
-
|
| Sat 10: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
60.61g |
|
36.27g |
|
-
|
-
|
| Fri 9: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
74.08g |
|
51.05g |
|
-
|
-
|
| July 2013 |
| Wed 24: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
87.16g |
|
17.86g |
|
-
|
-
|
| Tue 23: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
80.17g |
|
44.44g |
|
-
|
-
|
| Mon 22: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
62.40g |
|
18.15g |
|
-
|
-
|
| Sun 21: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
60.20g |
|
21.66g |
|
-
|
-
|
| Tue 2: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
68.11g |
|
27.50g |
|
-
|
-
|
| February 2013 |
| Sat 2: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
72.76g |
|
30.88g |
|
-
|
-
|
| January 2013 |
| Wed 16: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
56.84g |
|
28.50g |
|
-
|
-
|
