| August 2018 |
| Tue 28: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
15.53g |
|
55.11g |
|
-
|
-
|
| Mon 27: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
33.93g |
|
118.76g |
|
-
|
-
|
| January 2018 |
| Thu 18: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
68.30g |
|
144.36g |
|
-
|
-
|
| Mon 15: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
70.90g |
|
181.90g |
|
-
|
-
|
| October 2017 |
| Tue 3: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
80.64g |
|
165.36g |
|
-
|
-
|
| Mon 2: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
99.01g |
|
153.59g |
|
-
|
-
|
| Sun 1: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
62.88g |
|
185.29g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
90.03g |
|
188.65g |
|
-
|
-
|
| Fri 29: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
89.94g |
|
136.34g |
|
-
|
-
|
| Thu 28: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
76.35g |
|
166.94g |
|
-
|
-
|
| Wed 27: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
110.49g |
|
143.36g |
|
-
|
-
|
| Tue 26: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
139.13g |
|
148.51g |
|
-
|
-
|
| Mon 25: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
86.50g |
|
182.60g |
|
1700*
|
 125
|
| August 2017 |
| Tue 29: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
79.55g |
|
130.51g |
|
-
|
-
|
| Thu 24: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
56.21g |
|
130.93g |
|
-
|
-
|
| Tue 22: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
74.60g |
|
112.87g |
|
-
|
-
|
| Mon 21: |
1473
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
114.81g |
|
145.49g |
|
2083
|
 610
|
| Wed 2: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
137.66g |
|
64.74g |
|
-
|
-
|
| Tue 1: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
58.92g |
|
175.80g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
152.78g |
|
88.79g |
|
-
|
-
|
