nberry1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Mon 25: 590 * 30%
Fat:
 
Prot:
 
Carbs:
34.00g
 
29.00g
 
44.00g
- -
Mon 4: 410 * 20%
Fat:
 
Prot:
 
Carbs:
9.50g
 
10.00g
 
73.00g
- -
Sat 2: 240 * 12%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
52.00g
- -
Fri 1: 2396 * 120%
Fat:
 
Prot:
 
Carbs:
83.97g
 
82.50g
 
312.98g
- -
May 2012
Tue 15: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
52.21g
 
62.07g
 
321.10g
- -
Mon 14: 1551 * 78%
Fat:
 
Prot:
 
Carbs:
40.58g
 
52.55g
 
245.62g
- -
Sun 13: 2020 * 101%
Fat:
 
Prot:
 
Carbs:
87.96g
 
95.10g
 
201.18g
- -
Mon 7: 578 * 29%
Fat:
 
Prot:
 
Carbs:
3.89g
 
37.80g
 
95.46g
- -
Fri 4: 850 * 42%
Fat:
 
Prot:
 
Carbs:
29.48g
 
47.86g
 
104.14g
- -
April 2012
Fri 27: 117 * 6%
Fat:
 
Prot:
 
Carbs:
0.59g
 
2.31g
 
25.98g
- -
March 2012
Wed 14: 420 * 21%
Fat:
 
Prot:
 
Carbs:
5.62g
 
30.17g
 
59.24g
- -
Sun 11: 800 * 40%
Fat:
 
Prot:
 
Carbs:
14.36g
 
44.55g
 
121.28g
- -
February 2012
Sun 12: 608 * 30%
Fat:
 
Prot:
 
Carbs:
16.08g
 
67.02g
 
43.91g
- -
January 2012
Fri 13: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
56.57g
 
141.31g
 
261.39g
- -
Wed 11: 690 * 34%
Fat:
 
Prot:
 
Carbs:
7.63g
 
24.76g
 
137.34g
- -
Tue 10: 728 * 36%
Fat:
 
Prot:
 
Carbs:
11.01g
 
32.77g
 
126.00g
- -
Mon 9: 432 * 22%
Fat:
 
Prot:
 
Carbs:
7.31g
 
30.14g
 
63.34g
- -
Sun 8: 397 * 20%
Fat:
 
Prot:
 
Carbs:
12.79g
 
19.75g
 
52.38g
- -
Sat 7: 940 * 47%
Fat:
 
Prot:
 
Carbs:
53.00g
 
46.00g
 
81.00g
- -
Thu 5: 647 * 32%
Fat:
 
Prot:
 
Carbs:
17.00g
 
17.00g
 
107.00g
- -
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