| October 2023 |
| Mon 16: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
26.38g |
|
44.14g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
115.10g |
|
171.87g |
|
-
|
-
|
| Fri 8: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
14.58g |
|
112.21g |
|
-
|
-
|
| Thu 7: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
56.39g |
|
256.48g |
|
-
|
-
|
| Wed 6: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
73.03g |
|
94.95g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
74.00g |
|
181.00g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
56.40g |
|
107.52g |
|
-
|
-
|
| Thu 28: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
33.00g |
|
65.00g |
|
2235*
|
 1560
|
| Wed 27: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
52.34g |
|
186.47g |
|
2050
|
558
|
| Tue 26: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
101.60g |
|
153.35g |
|
2229
|
401
|
| Mon 25: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
97.84g |
|
152.98g |
|
2055
|
187
|
| Sun 24: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
68.64g |
|
137.24g |
|
2410*
|
1030
|
| Sat 23: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
56.66g |
|
172.78g |
|
2055*
|
366
|
| Fri 22: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
65.46g |
|
89.74g |
|
2229*
|
880
|
| Thu 21: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
71.46g |
|
127.56g |
|
2229
|
640
|
| Wed 20: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
74.59g |
|
265.31g |
|
2055
|
67
|
| Tue 19: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
93.57g |
|
130.00g |
|
2089
|
365
|
| Mon 18: |
1489
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
96.86g |
|
73.15g |
|
2105
|
616
|
| May 2022 |
| Wed 25: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
39.10g |
|
95.62g |
|
-
|
-
|
