| February 2013 |
| Fri 8: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| October 2012 |
| Sun 14: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
30.00g |
|
132.00g |
|
-
|
-
|
| Fri 12: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
33.00g |
|
-
|
-
|
| Thu 11: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
33.75g |
|
104.20g |
|
3066*
|
 1742
|
| Wed 10: |
1305
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
54.30g |
|
158.72g |
|
3547*
|
2242
|
| Tue 9: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
39.51g |
|
286.05g |
|
3173*
|
1442
|
| Mon 8: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
31.84g |
|
215.07g |
|
3251*
|
2017
|
| Sun 7: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
75.61g |
|
226.77g |
|
3292*
|
1211
|
| Sat 6: |
1455
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
62.23g |
|
190.92g |
|
3396*
|
1941
|
| June 2012 |
| Thu 28: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
40.47g |
|
230.33g |
|
-
|
-
|
| February 2012 |
| Thu 16: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
34.90g |
|
195.24g |
|
-
|
-
|
| Wed 15: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
65.24g |
|
57.47g |
|
-
|
-
|
| Tue 14: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
53.93g |
|
92.57g |
|
-
|
-
|
| January 2012 |
| Mon 30: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
38.20g |
|
82.70g |
|
3129*
|
2324
|
| Fri 27: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
61.74g |
|
198.53g |
|
-
|
-
|
| Tue 24: |
2557 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
95.16g |
|
370.78g |
|
2939*
|
382
|
| Mon 23: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
50.32g |
|
213.34g |
|
2895*
|
1389
|
| Sun 22: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
50.95g |
|
176.68g |
|
2989*
|
1851
|
| Sat 21: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
39.27g |
|
187.56g |
|
2895*
|
1292
|
| Fri 20: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
93.20g |
|
333.66g |
|
2989*
|
1522
|
