| March 2024 |
| Sun 3: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
33.40g |
|
86.40g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
53.63g |
|
191.50g |
|
-
|
-
|
| Sun 4: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
25.43g |
|
25.47g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
43.62g |
|
99.59g |
|
-
|
-
|
| Mon 29: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
50.93g |
|
168.10g |
|
-
|
-
|
| Sat 20: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
21.90g |
|
48.40g |
|
-
|
-
|
| Wed 10: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
107.21g |
|
78.12g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
47.74g |
|
77.80g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
36.25g |
|
79.80g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
53.11g |
|
93.60g |
|
-
|
-
|
| Wed 28: |
2162 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
89.66g |
|
272.66g |
|
-
|
-
|
| Mon 26: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
28.30g |
|
56.09g |
|
-
|
-
|
| Thu 8: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
43.43g |
|
21.35g |
|
-
|
-
|
| Wed 7: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
49.73g |
|
66.36g |
|
-
|
-
|
| Tue 6: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
54.19g |
|
106.58g |
|
-
|
-
|
| Mon 5: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
58.08g |
|
172.56g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
53.90g |
|
68.00g |
|
-
|
-
|
| Sat 27: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
56.72g |
|
120.62g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.00g |
|
95.00g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.81g |
|
15.05g |
|
-
|
-
|
