| March 2024 |
| Wed 27: |
672 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
17.01g |
|
117.30g |
|
-
|
-
|
| Tue 26: |
729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
16.22g |
|
129.02g |
|
-
|
-
|
| Mon 25: |
908 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
28.97g |
|
149.85g |
|
3710*
|
 2802
|
| Sun 24: |
1698 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
42.14g |
|
215.65g |
|
-
|
-
|
| Sat 23: |
883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
21.51g |
|
162.88g |
|
-
|
-
|
| Fri 22: |
883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
25.66g |
|
149.24g |
|
3516*
|
2633
|
| Thu 21: |
809 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
24.57g |
|
137.95g |
|
3540*
|
2731
|
| Wed 20: |
752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
23.30g |
|
134.09g |
|
3856*
|
3104
|
| Tue 19: |
718 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
20.47g |
|
131.47g |
|
3889*
|
3171
|
| Mon 18: |
57 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
14.00g |
|
3641*
|
3584
|
| February 2024 |
| Mon 26: |
585 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
51.57g |
|
68.45g |
|
3789*
|
3204
|
| Mon 19: |
595 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
41.75g |
|
85.44g |
|
-
|
-
|
| Wed 14: |
610 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
42.14g |
|
79.01g |
|
-
|
-
|
| Tue 13: |
588 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
39.94g |
|
77.48g |
|
3381*
|
2793
|
| Mon 12: |
584 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
39.62g |
|
77.07g |
|
-
|
-
|
| Wed 7: |
640 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
35.42g |
|
89.92g |
|
-
|
-
|
| Tue 6: |
254 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
13.08g |
|
23.81g |
|
-
|
-
|
| Mon 5: |
746 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
36.95g |
|
107.83g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
506 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
50.59g |
|
33.44g |
|
-
|
-
|
| Thu 25: |
890 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
56.26g |
|
96.74g |
|
3219*
|
2329
|
