| September 2021 |
| Tue 14: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
48.08g |
|
188.21g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
59.57g |
|
211.63g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
45.33g |
|
184.53g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
42.86g |
|
112.47g |
|
-
|
-
|
| Tue 18: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
52.29g |
|
153.16g |
|
-
|
-
|
| Sun 16: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
76.10g |
|
72.33g |
|
-
|
-
|
| Fri 14: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
34.46g |
|
47.60g |
|
-
|
-
|
| Thu 13: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
54.18g |
|
117.70g |
|
-
|
-
|
| Wed 12: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
32.18g |
|
80.18g |
|
-
|
-
|
| Wed 5: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
71.89g |
|
84.35g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
-
|
-
|
|
143*
|
-
|
| October 2019 |
| Wed 30: |
-
|
-
|
|
174*
|
-
|
| Mon 28: |
-
|
-
|
|
484*
|
-
|
| Wed 2: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
74.46g |
|
177.28g |
|
971*
|
 916
|
| September 2019 |
| Mon 30: |
-
|
-
|
|
82*
|
-
|
| Sun 29: |
-
|
-
|
|
2*
|
-
|
| Thu 26: |
-
|
-
|
|
42*
|
-
|
| Wed 25: |
-
|
-
|
|
355*
|
-
|
| Tue 24: |
-
|
-
|
|
60*
|
-
|
| Mon 23: |
-
|
-
|
|
24*
|
-
|
| Sun 22: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
86.30g |
|
64.98g |
|
17*
|
1202
|
| Sat 21: |
-
|
-
|
|
31*
|
-
|
| Fri 20: |
-
|
-
|
|
287*
|
-
|
| Thu 19: |
-
|
-
|
|
486*
|
-
|
| Wed 18: |
-
|
-
|
|
250*
|
-
|
| Tue 17: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
18.10g |
|
26.46g |
|
546*
|
 46
|
| Mon 16: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
104.67g |
|
140.77g |
|
-
|
-
|
| Tue 10: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
95.91g |
|
131.01g |
|
-
|
-
|
| Tue 3: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
106.47g |
|
82.26g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
71.17g |
|
125.21g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
64.04g |
|
91.85g |
|
-
|
-
|
| Thu 13: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
74.27g |
|
90.12g |
|
-
|
-
|
| Wed 12: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
70.88g |
|
109.98g |
|
-
|
-
|
