ffree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
74.92g
 
65.35g
 
153.33g
1998*  492
Wed 29: 1278 64%
Fat:
 
Prot:
 
Carbs:
71.58g
 
43.60g
 
122.01g
- -
Fri 24: 1286 * 64%
Fat:
 
Prot:
 
Carbs:
53.65g
 
55.06g
 
130.42g
- -
Wed 22: 493 * 25%
Fat:
 
Prot:
 
Carbs:
28.52g
 
16.82g
 
45.22g
- -
Fri 17: 1434 * 72%
Fat:
 
Prot:
 
Carbs:
36.77g
 
77.68g
 
211.94g
- -
Thu 16: 1322 * 66%
Fat:
 
Prot:
 
Carbs:
66.65g
 
44.88g
 
124.52g
1901*  579
Wed 15: 1854 * 93%
Fat:
 
Prot:
 
Carbs:
76.63g
 
86.80g
 
215.62g
1846*  8
Tue 14: 1295 * 65%
Fat:
 
Prot:
 
Carbs:
49.09g
 
45.31g
 
175.77g
1875*  580
April 2024
Tue 30: 691 * 35%
Fat:
 
Prot:
 
Carbs:
11.47g
 
30.07g
 
119.91g
- -
Fri 26: 880 * 44%
Fat:
 
Prot:
 
Carbs:
36.12g
 
26.43g
 
118.18g
- -
January 2024
Tue 2: 1038 * 52%
Fat:
 
Prot:
 
Carbs:
49.09g
 
23.61g
 
130.86g
- -
Mon 1: 1543 * 77%
Fat:
 
Prot:
 
Carbs:
65.56g
 
41.27g
 
168.94g
1812*  269
December 2023
Wed 27: - - 1818* -
October 2023
Sun 29: 428 * 21%
Fat:
 
Prot:
 
Carbs:
16.10g
 
10.63g
 
64.76g
1786*  1358
July 2023
Sat 15: 268 * 13%
Fat:
 
Prot:
 
Carbs:
11.61g
 
7.75g
 
38.21g
1818*  1550
June 2023
Tue 27: 814 * 41%
Fat:
 
Prot:
 
Carbs:
44.41g
 
18.60g
 
93.10g
1818*  1004
Mon 26: 231 * 12%
Fat:
 
Prot:
 
Carbs:
4.13g
 
4.63g
 
49.74g
2005*  1774
April 2023
Thu 27: 1672 * 84%
Fat:
 
Prot:
 
Carbs:
80.17g
 
60.66g
 
180.60g
1818*  146
Wed 26: 1830 * 92%
Fat:
 
Prot:
 
Carbs:
87.67g
 
43.84g
 
226.60g
1972*  142
Thu 13: 728 * 36%
Fat:
 
Prot:
 
Carbs:
20.63g
 
34.85g
 
109.67g
- -
March 2023
Wed 8: 692 * 35%
Fat:
 
Prot:
 
Carbs:
38.05g
 
23.95g
 
68.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.