loetpoet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 26: 1551 * 138%
Fat:
 
Prot:
 
Carbs:
116.46g
 
108.49g
 
19.30g
- -
November 2023
Mon 13: 1992 * 177%
Fat:
 
Prot:
 
Carbs:
102.18g
 
57.12g
 
222.42g
- -
August 2023
Sun 20: 200 * 18%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.00g
 
30.00g
- -
Sat 19: 916 * 82%
Fat:
 
Prot:
 
Carbs:
43.37g
 
49.32g
 
15.08g
- -
Fri 18: 1215 * 108%
Fat:
 
Prot:
 
Carbs:
88.31g
 
68.05g
 
50.80g
- -
Thu 17: 1436 * 128%
Fat:
 
Prot:
 
Carbs:
99.45g
 
74.04g
 
61.35g
- -
Thu 3: 440 * 39%
Fat:
 
Prot:
 
Carbs:
22.00g
 
10.00g
 
48.00g
- -
Tue 1: 547 * 49%
Fat:
 
Prot:
 
Carbs:
38.98g
 
43.33g
 
2.25g
- -
March 2023
Fri 3: 1928 * 172%
Fat:
 
Prot:
 
Carbs:
136.58g
 
100.95g
 
104.06g
- -
January 2023
Fri 27: 340 * 30%
Fat:
 
Prot:
 
Carbs:
16.00g
 
9.00g
 
39.00g
- -
December 2022
Mon 26: 1274 * 49%
Fat:
 
Prot:
 
Carbs:
78.00g
 
51.00g
 
98.42g
- -
Sat 17: 170 * 7%
Fat:
 
Prot:
 
Carbs:
9.00g
 
8.00g
 
13.00g
- -
December 2017
Wed 27: 707 * 27%
Fat:
 
Prot:
 
Carbs:
53.79g
 
38.08g
 
23.19g
- -
Tue 26: 895 * 34%
Fat:
 
Prot:
 
Carbs:
57.00g
 
62.50g
 
35.50g
- -
January 2017
Mon 30: 779 * 30%
Fat:
 
Prot:
 
Carbs:
63.40g
 
43.62g
 
8.84g
- -
December 2016
Thu 8: 1346 * 52%
Fat:
 
Prot:
 
Carbs:
99.48g
 
93.18g
 
16.62g
- -
Thu 1: 285 * 11%
Fat:
 
Prot:
 
Carbs:
26.00g
 
7.50g
 
4.50g
- -
November 2016
Wed 30: 1675 * 64%
Fat:
 
Prot:
 
Carbs:
134.69g
 
81.12g
 
33.96g
- -
Mon 28: 1445 * 56%
Fat:
 
Prot:
 
Carbs:
115.90g
 
81.06g
 
16.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.