loregg07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 803 * 80%
Fat:
 
Prot:
 
Carbs:
25.45g
 
65.56g
 
75.19g
- -
Wed 5: 1035 * 104%
Fat:
 
Prot:
 
Carbs:
28.73g
 
107.25g
 
85.01g
- -
Tue 4: 1332 * 133%
Fat:
 
Prot:
 
Carbs:
42.48g
 
109.95g
 
126.35g
- -
Mon 3: 196 * 20%
Fat:
 
Prot:
 
Carbs:
10.27g
 
14.09g
 
11.54g
- -
Sat 1: 1066 * 107%
Fat:
 
Prot:
 
Carbs:
33.87g
 
80.75g
 
105.89g
- -
May 2024
Fri 31: 749 * 75%
Fat:
 
Prot:
 
Carbs:
26.20g
 
64.57g
 
64.63g
- -
Thu 30: 948 * 95%
Fat:
 
Prot:
 
Carbs:
29.72g
 
91.09g
 
74.29g
- -
Wed 29: 985 * 98%
Fat:
 
Prot:
 
Carbs:
23.44g
 
87.08g
 
103.01g
- -
Tue 28: 390 * 39%
Fat:
 
Prot:
 
Carbs:
5.09g
 
42.42g
 
45.40g
- -
Thu 23: 74 * 7%
Fat:
 
Prot:
 
Carbs:
8.20g
 
0.07g
 
0.11g
- -
Sat 4: 726 * 73%
Fat:
 
Prot:
 
Carbs:
9.01g
 
80.39g
 
76.56g
- -
Fri 3: 733 * 73%
Fat:
 
Prot:
 
Carbs:
13.79g
 
83.62g
 
65.40g
- -
April 2024
Sat 20: 792 * 79%
Fat:
 
Prot:
 
Carbs:
38.89g
 
87.27g
 
25.40g
- -
Wed 17: 1267 * 127%
Fat:
 
Prot:
 
Carbs:
29.42g
 
101.66g
 
135.45g
- -
Tue 16: 870 * 87%
Fat:
 
Prot:
 
Carbs:
26.14g
 
72.08g
 
87.77g
- -
Wed 10: 925 * 92%
Fat:
 
Prot:
 
Carbs:
38.97g
 
77.52g
 
64.94g
- -
March 2024
Thu 21: 892 * 89%
Fat:
 
Prot:
 
Carbs:
23.22g
 
84.14g
 
89.94g
- -
Wed 20: 947 * 95%
Fat:
 
Prot:
 
Carbs:
36.57g
 
48.72g
 
101.32g
- -
Tue 19: 933 * 93%
Fat:
 
Prot:
 
Carbs:
19.50g
 
75.04g
 
122.68g
- -
Fri 8: 711 * 71%
Fat:
 
Prot:
 
Carbs:
17.88g
 
60.94g
 
80.53g
- -
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