| February 2024 |
| Tue 20: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
10.94g |
|
1.38g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
55.35g |
|
128.67g |
|
-
|
-
|
| Wed 10: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
49.37g |
|
62.20g |
|
1551*
|
 579
|
| Fri 5: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
1.79g |
|
8.41g |
|
-
|
-
|
| Thu 4: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
31.95g |
|
83.03g |
|
-
|
-
|
| Wed 3: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
54.90g |
|
66.27g |
|
-
|
-
|
| Tue 2: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
50.85g |
|
66.34g |
|
-
|
-
|
| Mon 1: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
53.43g |
|
86.78g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
53.07g |
|
58.96g |
|
-
|
-
|
| Mon 6: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
61.84g |
|
85.23g |
|
-
|
-
|
| Sat 4: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.94g |
|
72.28g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
27.87g |
|
66.44g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
1.87g |
|
3.25g |
|
-
|
-
|
| Fri 18: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
35.31g |
|
38.38g |
|
-
|
-
|
| Thu 10: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
26.25g |
|
58.27g |
|
-
|
-
|
| Wed 9: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Tue 8: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
48.84g |
|
101.03g |
|
-
|
-
|
| Tue 1: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
45.26g |
|
104.77g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
43.66g |
|
94.63g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
46.84g |
|
100.53g |
|
-
|
-
|
