Aleeena777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 758 * 51%
Fat:
 
Prot:
 
Carbs:
36.78g
 
52.64g
 
55.21g
- -
Thu 13: 758 * 51%
Fat:
 
Prot:
 
Carbs:
36.78g
 
52.64g
 
55.21g
- -
Wed 12: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
70.55g
 
92.50g
 
115.50g
212*  1262
Tue 11: - - 192* -
Mon 10: - - 210* -
Sun 9: - - 197* -
Sat 8: - - 2* -
Fri 7: - - 182* -
Thu 6: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
39.62g
 
57.22g
 
182.70g
151*  1278
Wed 5: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
51.24g
 
72.45g
 
175.43g
349*  1142
Tue 4: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
53.37g
 
69.05g
 
136.57g
218*  1101
Mon 3: 1723 * 123%
Fat:
 
Prot:
 
Carbs:
61.88g
 
41.13g
 
250.64g
294*  1429
Sun 2: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
44.62g
 
35.98g
 
192.82g
263*  1156
Sat 1: - - 629* -
May 2024
Fri 31: 1058 * 76%
Fat:
 
Prot:
 
Carbs:
48.81g
 
39.57g
 
108.16g
305*  753
Thu 30: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
57.75g
 
40.65g
 
142.10g
279*  1099
Wed 29: 1290 * 92%
Fat:
 
Prot:
 
Carbs:
67.92g
 
44.51g
 
125.93g
180*  1110
Tue 28: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
76.90g
 
66.51g
 
94.11g
263*  1069
Mon 27: - - 323* -
Sun 26: - - 324* -
Sat 25: - - 175* -
Fri 24: 821 * 59%
Fat:
 
Prot:
 
Carbs:
36.92g
 
25.54g
 
96.60g
216*  605
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