nastya.boiko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 13: 1449 * 85%
Fat:
 
Prot:
 
Carbs:
57.30g
 
62.88g
 
179.66g
- -
Mon 12: 2075 * 122%
Fat:
 
Prot:
 
Carbs:
63.74g
 
80.68g
 
309.86g
- -
Sun 11: 643 * 38%
Fat:
 
Prot:
 
Carbs:
35.40g
 
32.38g
 
47.69g
- -
May 2023
Fri 19: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
84.31g
 
65.76g
 
148.79g
- -
April 2023
Wed 5: 723 * 43%
Fat:
 
Prot:
 
Carbs:
47.73g
 
49.20g
 
25.36g
- -
February 2023
Fri 3: 726 * 43%
Fat:
 
Prot:
 
Carbs:
43.96g
 
19.24g
 
70.91g
- -
Thu 2: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
85.63g
 
92.06g
 
119.48g
- -
Wed 1: 1189 * 70%
Fat:
 
Prot:
 
Carbs:
56.40g
 
81.80g
 
94.02g
- -
January 2023
Tue 31: 1294 * 76%
Fat:
 
Prot:
 
Carbs:
60.43g
 
69.84g
 
127.05g
- -
Mon 30: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
72.38g
 
82.86g
 
200.25g
- -
Sun 29: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
87.69g
 
74.91g
 
140.92g
- -
Sat 28: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
77.37g
 
120.99g
 
85.32g
- -
Fri 27: 598 * 35%
Fat:
 
Prot:
 
Carbs:
29.56g
 
44.10g
 
38.55g
- -
Thu 26: 1611 * 95%
Fat:
 
Prot:
 
Carbs:
74.16g
 
122.31g
 
111.61g
- -
Wed 25: 558 * 33%
Fat:
 
Prot:
 
Carbs:
34.44g
 
17.60g
 
49.69g
- -
Mon 23: 520 * 31%
Fat:
 
Prot:
 
Carbs:
28.17g
 
21.79g
 
47.40g
- -
Sun 22: 1378 * 81%
Fat:
 
Prot:
 
Carbs:
78.60g
 
78.21g
 
93.60g
- -
Sat 21: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
81.13g
 
108.63g
 
121.55g
- -
Fri 20: 1772 * 104%
Fat:
 
Prot:
 
Carbs:
97.06g
 
106.07g
 
114.41g
- -
Thu 19: 1242 * 73%
Fat:
 
Prot:
 
Carbs:
73.50g
 
69.51g
 
82.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.