conniecolbert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 11: 347 * 18%
Fat:
 
Prot:
 
Carbs:
22.12g
 
29.78g
 
7.73g
- -
August 2020
Wed 5: 45 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
7.50g
 
5.00g
- -
Mon 3: 338 * 18%
Fat:
 
Prot:
 
Carbs:
20.66g
 
35.34g
 
1.44g
- -
Sun 2: 672 * 35%
Fat:
 
Prot:
 
Carbs:
37.41g
 
72.84g
 
10.99g
- -
Sat 1: 150 * 8%
Fat:
 
Prot:
 
Carbs:
2.50g
 
30.00g
 
3.00g
- -
July 2020
Wed 29: 417 * 22%
Fat:
 
Prot:
 
Carbs:
21.56g
 
46.38g
 
7.58g
- -
Mon 27: 736 * 39%
Fat:
 
Prot:
 
Carbs:
39.69g
 
81.99g
 
11.67g
- -
Sat 25: 542 * 29%
Fat:
 
Prot:
 
Carbs:
30.75g
 
40.31g
 
17.03g
- -
Fri 24: 497 * 26%
Fat:
 
Prot:
 
Carbs:
29.44g
 
54.58g
 
3.27g
- -
Wed 22: 297 * 16%
Fat:
 
Prot:
 
Carbs:
19.44g
 
27.58g
 
2.27g
- -
Tue 21: 942 * 50%
Fat:
 
Prot:
 
Carbs:
49.28g
 
114.94g
 
4.93g
- -
Mon 20: 662 * 35%
Fat:
 
Prot:
 
Carbs:
42.03g
 
60.51g
 
12.86g
- -
Sun 19: 460 * 24%
Fat:
 
Prot:
 
Carbs:
29.91g
 
40.87g
 
8.66g
- -
Sat 18: 758 * 40%
Fat:
 
Prot:
 
Carbs:
52.13g
 
62.00g
 
10.86g
- -
Fri 17: 645 * 34%
Fat:
 
Prot:
 
Carbs:
36.56g
 
65.72g
 
9.88g
- -
Thu 16: 1070 * 56%
Fat:
 
Prot:
 
Carbs:
55.10g
 
95.47g
 
44.38g
- -
Sun 12: 556 * 29%
Fat:
 
Prot:
 
Carbs:
34.70g
 
54.41g
 
9.25g
- -
Sat 11: 434 * 23%
Fat:
 
Prot:
 
Carbs:
26.88g
 
45.16g
 
2.04g
- -
Fri 10: 811 * 43%
Fat:
 
Prot:
 
Carbs:
47.04g
 
85.34g
 
11.42g
- -
Thu 9: 826 * 43%
Fat:
 
Prot:
 
Carbs:
42.60g
 
89.04g
 
20.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.