KarinaZimina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 23: 487 * 22%
Fat:
 
Prot:
 
Carbs:
31.49g
 
36.22g
 
11.80g
- -
Mon 22: 1110 * 50%
Fat:
 
Prot:
 
Carbs:
83.69g
 
65.77g
 
20.30g
- -
Sun 21: 1770 * 80%
Fat:
 
Prot:
 
Carbs:
129.67g
 
114.67g
 
41.58g
- -
Sat 20: 1142 * 52%
Fat:
 
Prot:
 
Carbs:
80.19g
 
82.77g
 
25.58g
- -
March 2024
Fri 15: 573 * 26%
Fat:
 
Prot:
 
Carbs:
42.03g
 
36.52g
 
13.21g
- -
May 2023
Mon 29: 1638 * 74%
Fat:
 
Prot:
 
Carbs:
78.86g
 
90.93g
 
142.49g
- -
Sun 28: 980 * 45%
Fat:
 
Prot:
 
Carbs:
42.71g
 
18.60g
 
133.91g
- -
Sat 27: 1430 * 65%
Fat:
 
Prot:
 
Carbs:
54.20g
 
64.43g
 
161.28g
- -
Fri 26: 1238 * 56%
Fat:
 
Prot:
 
Carbs:
19.95g
 
94.82g
 
177.99g
- -
Thu 25: 2145 * 98%
Fat:
 
Prot:
 
Carbs:
96.42g
 
101.76g
 
222.56g
- -
Wed 24: 1469 * 67%
Fat:
 
Prot:
 
Carbs:
46.62g
 
109.52g
 
161.61g
- -
Tue 23: 2094 * 95%
Fat:
 
Prot:
 
Carbs:
98.90g
 
78.06g
 
235.24g
- -
Mon 22: 131 * 6%
Fat:
 
Prot:
 
Carbs:
10.01g
 
2.39g
 
7.64g
- -
Sun 21: 1242 * 56%
Fat:
 
Prot:
 
Carbs:
51.34g
 
44.26g
 
157.02g
- -
Sat 20: 2236 * 102%
Fat:
 
Prot:
 
Carbs:
49.37g
 
91.52g
 
358.91g
- -
Fri 19: 2035 * 92%
Fat:
 
Prot:
 
Carbs:
101.50g
 
76.93g
 
210.29g
- -
Thu 18: 1258 * 57%
Fat:
 
Prot:
 
Carbs:
41.87g
 
56.82g
 
169.11g
- -
Wed 17: 1787 * 81%
Fat:
 
Prot:
 
Carbs:
70.95g
 
112.37g
 
187.87g
- -
Tue 16: 1807 * 82%
Fat:
 
Prot:
 
Carbs:
73.68g
 
56.61g
 
249.56g
- -
Mon 15: 1685 * 77%
Fat:
 
Prot:
 
Carbs:
50.59g
 
91.30g
 
220.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.