| August 2023 |
| Thu 17: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
24.49g |
|
42.66g |
|
-
|
-
|
| Wed 16: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
38.21g |
|
71.44g |
|
-
|
-
|
| Sat 5: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
15.62g |
|
13.68g |
|
-
|
-
|
| Fri 4: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
35.39g |
|
125.84g |
|
-
|
-
|
| Thu 3: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
38.73g |
|
100.56g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
24.05g |
|
53.14g |
|
-
|
-
|
| Mon 22: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
7.31g |
|
53.05g |
|
-
|
-
|
| Sat 20: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
19.73g |
|
68.11g |
|
-
|
-
|
| Fri 19: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
36.18g |
|
89.41g |
|
-
|
-
|
| Thu 18: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
73.96g |
|
176.31g |
|
-
|
-
|
| Wed 17: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
48.01g |
|
198.42g |
|
-
|
-
|
| Tue 16: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
38.41g |
|
208.86g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
18.12g |
|
39.25g |
|
-
|
-
|
| Thu 28: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
15.81g |
|
38.03g |
|
-
|
-
|
| Tue 26: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
40.48g |
|
206.04g |
|
-
|
-
|
| Mon 25: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
50.59g |
|
215.51g |
|
-
|
-
|
| Sun 24: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
23.16g |
|
82.24g |
|
-
|
-
|
| Sat 23: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
62.46g |
|
127.58g |
|
-
|
-
|
| Fri 22: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
57.88g |
|
198.08g |
|
-
|
-
|
| Wed 20: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.90g |
|
22.50g |
|
-
|
-
|
