| March 2024 |
| Wed 27: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
76.86g |
|
54.47g |
|
-
|
-
|
| Sat 2: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
46.68g |
|
173.29g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
43.73g |
|
217.35g |
|
-
|
-
|
| Fri 9: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
68.49g |
|
188.21g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
45.25g |
|
56.76g |
|
-
|
-
|
| Sat 13: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.32g |
|
9.00g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
102.46g |
|
196.88g |
|
2608*
|
 1023
|
| July 2022 |
| Sat 9: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
58.26g |
|
83.52g |
|
1451*
|
430
|
| Fri 8: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
27.82g |
|
70.27g |
|
2607*
|
1569
|
| Thu 7: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
45.20g |
|
106.02g |
|
2463*
|
1458
|
| Wed 6: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
47.76g |
|
111.20g |
|
2449*
|
1314
|
| Tue 5: |
-
|
-
|
|
2505*
|
-
|
| Mon 4: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
36.50g |
|
85.84g |
|
2254*
|
1544
|
| Sun 3: |
-
|
-
|
|
2337*
|
-
|
| Sat 2: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
20.74g |
|
129.73g |
|
2573*
|
1725
|
| Fri 1: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
43.84g |
|
88.51g |
|
2772*
|
1716
|
| June 2022 |
| Thu 30: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
4.31g |
|
30.33g |
|
3293*
|
3111
|
| Wed 29: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
66.91g |
|
99.02g |
|
3403*
|
2100
|
| Tue 28: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
46.32g |
|
119.52g |
|
3412*
|
2496
|
| Mon 27: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
34.42g |
|
115.82g |
|
3107*
|
1970
|
| Sun 26: |
-
|
-
|
|
2699*
|
-
|
| Sat 25: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
88.05g |
|
126.26g |
|
2748*
|
1248
|
| Fri 24: |
-
|
-
|
|
2950*
|
-
|
| Thu 23: |
-
|
-
|
|
3549*
|
-
|
| Wed 22: |
-
|
-
|
|
3472*
|
-
|
| Tue 21: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
76.05g |
|
228.01g |
|
3021*
|
1716
|
