| February 2022 |
| Tue 15: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.20g |
|
13.39g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1549 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
108.84g |
|
110.78g |
|
-
|
-
|
| Mon 24: |
1552 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
92.74g |
|
160.68g |
|
-
|
-
|
| Sun 23: |
1558 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
99.59g |
|
163.99g |
|
-
|
-
|
| Thu 20: |
1559 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
98.92g |
|
158.82g |
|
-
|
-
|
| Sun 16: |
1541 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
104.55g |
|
124.53g |
|
-
|
-
|
| Sat 15: |
1549 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
116.80g |
|
135.20g |
|
-
|
-
|
| Thu 13: |
1550 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
102.15g |
|
130.06g |
|
-
|
-
|
| Tue 11: |
1551 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
106.19g |
|
120.40g |
|
-
|
-
|
| Sat 8: |
1547 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
113.10g |
|
133.40g |
|
-
|
-
|
| Thu 6: |
1550 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
115.01g |
|
137.03g |
|
-
|
-
|
| Sat 1: |
1528 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
119.28g |
|
120.01g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1700 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
110.23g |
|
174.85g |
|
-
|
-
|
| Thu 23: |
1692 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
97.98g |
|
225.76g |
|
-
|
-
|
| Sat 18: |
1611 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
102.82g |
|
142.55g |
|
-
|
-
|
| Fri 17: |
1707 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
101.60g |
|
159.16g |
|
-
|
-
|
| Thu 16: |
1702 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
122.35g |
|
144.79g |
|
-
|
-
|
| Wed 15: |
1703 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
120.94g |
|
137.16g |
|
-
|
-
|
| Mon 13: |
1693 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
96.88g |
|
176.47g |
|
-
|
-
|
| Sun 12: |
1706 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
120.86g |
|
191.18g |
|
-
|
-
|
