| March 2023 |
| Sun 19: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
4.00g |
|
121.93g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
16.24g |
|
42.72g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
926 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
50.80g |
|
148.84g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
57.09g |
|
199.57g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
1695
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
61.88g |
|
272.19g |
|
-
|
-
|
| Thu 22: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
19.95g |
|
1.10g |
|
-
|
-
|
| Wed 21: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
61.82g |
|
147.05g |
|
-
|
-
|
| Fri 16: |
58 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.37g |
|
14.25g |
|
-
|
-
|
| Thu 15: |
2553 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
166.59g |
|
85.42g |
|
179.83g |
|
-
|
-
|
| May 2017 |
| Wed 17: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.43g |
|
27.67g |
|
-
|
-
|
| Sun 14: |
1458 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
101.01g |
|
197.66g |
|
-
|
-
|
| Thu 4: |
915 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
47.46g |
|
65.27g |
|
-
|
-
|
| April 2017 |
| Tue 18: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
62.56g |
|
125.57g |
|
-
|
-
|
| Tue 4: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
51.41g |
|
142.62g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
30.00g |
|
57.00g |
|
-
|
-
|
| October 2016 |
| Mon 17: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
50.27g |
|
86.65g |
|
-
|
-
|
| Fri 14: |
845 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
38.41g |
|
167.09g |
|
-
|
-
|
| August 2016 |
| Sun 21: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
35.11g |
|
50.96g |
|
-
|
-
|
| July 2016 |
| Mon 18: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
96.43g |
|
230.47g |
|
-
|
-
|
| Sat 16: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
44.81g |
|
179.61g |
|
3108*
|
 1890
|
