| December 2016 |
| Wed 7: |
1469 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
113.34g |
|
83.80g |
|
32.36g |
|
-
|
-
|
| Tue 6: |
1256 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
59.26g |
|
33.83g |
|
-
|
-
|
| November 2016 |
| Wed 23: |
1730 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
112.57g |
|
103.83g |
|
74.83g |
|
-
|
-
|
| Tue 22: |
1198 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
66.35g |
|
20.61g |
|
-
|
-
|
| Mon 21: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
80.44g |
|
45.64g |
|
-
|
-
|
| Fri 18: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
120.65g |
|
104.17g |
|
10.03g |
|
-
|
-
|
| Thu 17: |
1188 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
66.07g |
|
42.77g |
|
3012*
|
 1824
|
| Wed 16: |
1663 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
95.52g |
|
48.43g |
|
-
|
-
|
| Tue 15: |
1374 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
70.30g |
|
74.24g |
|
-
|
-
|
| Thu 10: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
55.87g |
|
24.95g |
|
-
|
-
|
| Wed 9: |
2411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
177.08g |
|
156.85g |
|
57.78g |
|
-
|
-
|
| Tue 8: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
134.34g |
|
162.82g |
|
30.20g |
|
-
|
-
|
| Mon 7: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
127.41g |
|
74.72g |
|
66.57g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
59.58g |
|
31.88g |
|
-
|
-
|
| Thu 13: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
40.97g |
|
43.50g |
|
-
|
-
|
| Wed 12: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
147.33g |
|
127.03g |
|
49.04g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
39.58g |
|
42.89g |
|
-
|
-
|
| Fri 9: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
164.88g |
|
87.05g |
|
-
|
-
|
| Wed 7: |
1088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
56.70g |
|
59.58g |
|
-
|
-
|
| Tue 6: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
160.87g |
|
133.51g |
|
39.27g |
|
-
|
-
|
