| June 2024 |
| Tue 11: |
1476 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
75.68g |
|
165.75g |
|
-
|
-
|
| Mon 10: |
1656 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
80.02g |
|
178.75g |
|
-
|
-
|
| Sun 9: |
1784 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
53.49g |
|
288.92g |
|
-
|
-
|
| Sat 8: |
1738 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
67.18g |
|
214.34g |
|
-
|
-
|
| Fri 7: |
1747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
65.61g |
|
276.89g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1677 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
75.18g |
|
189.97g |
|
-
|
-
|
| Wed 8: |
1720 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
39.51g |
|
288.53g |
|
-
|
-
|
| Tue 7: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
35.56g |
|
276.82g |
|
-
|
-
|
| Sat 4: |
1182 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
42.26g |
|
105.08g |
|
-
|
-
|
| Fri 3: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
55.95g |
|
269.05g |
|
-
|
-
|
| Thu 2: |
1768 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
54.66g |
|
299.47g |
|
-
|
-
|
| Wed 1: |
1628 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
66.39g |
|
220.83g |
|
-
|
-
|
| June 2022 |
| November 2021 |
| Mon 29: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
6.21g |
|
65.76g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
-
|
-
|
|
129*
|
-
|
| Sat 26: |
-
|
-
|
|
563*
|
-
|
| Tue 22: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
9.27g |
|
67.48g |
|
-
|
-
|
| Wed 16: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
24.89g |
|
75.75g |
|
-
|
-
|
| Tue 15: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.62g |
|
46.26g |
|
-
|
-
|
| Mon 14: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
56.43g |
|
223.10g |
|
-
|
-
|
| Fri 11: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
67.84g |
|
110.25g |
|
627*
|
 958
|
| Thu 10: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
54.65g |
|
138.56g |
|
469*
|
1070
|
