maxwavy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 411 * 23%
Fat:
 
Prot:
 
Carbs:
5.82g
 
48.09g
 
41.90g
- -
March 2024
Sun 24: 422 * 23%
Fat:
 
Prot:
 
Carbs:
6.71g
 
56.07g
 
34.72g
- -
Wed 20: 550 * 31%
Fat:
 
Prot:
 
Carbs:
32.00g
 
35.00g
 
34.00g
- -
Sat 9: 644 * 36%
Fat:
 
Prot:
 
Carbs:
32.92g
 
74.64g
 
24.93g
- -
Fri 8: 520 * 29%
Fat:
 
Prot:
 
Carbs:
27.00g
 
40.00g
 
32.00g
- -
February 2024
Wed 28: 370 * 21%
Fat:
 
Prot:
 
Carbs:
16.00g
 
33.00g
 
26.00g
- -
Fri 23: 2374 * 132%
Fat:
 
Prot:
 
Carbs:
100.52g
 
143.98g
 
233.49g
- -
Thu 22: 2144 * 119%
Fat:
 
Prot:
 
Carbs:
83.40g
 
153.48g
 
189.41g
2503*  359
Tue 20: 940 * 52%
Fat:
 
Prot:
 
Carbs:
52.00g
 
56.00g
 
72.00g
- -
January 2024
Thu 18: 800 * 44%
Fat:
 
Prot:
 
Carbs:
37.03g
 
60.86g
 
58.86g
- -
Wed 17: 887 * 49%
Fat:
 
Prot:
 
Carbs:
50.23g
 
46.32g
 
64.23g
- -
Sun 14: 668 * 37%
Fat:
 
Prot:
 
Carbs:
24.62g
 
68.53g
 
43.76g
- -
Fri 12: 430 * 24%
Fat:
 
Prot:
 
Carbs:
7.00g
 
44.00g
 
55.00g
- -
Thu 11: 280 * 16%
Fat:
 
Prot:
 
Carbs:
6.00g
 
40.00g
 
16.00g
- -
Wed 10: 1178 * 65%
Fat:
 
Prot:
 
Carbs:
61.02g
 
77.33g
 
83.07g
- -
Tue 9: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
101.48g
 
64.95g
 
56.17g
- -
Sun 7: 285 * 16%
Fat:
 
Prot:
 
Carbs:
6.00g
 
41.00g
 
14.00g
- -
December 2023
Thu 28: 968 * 54%
Fat:
 
Prot:
 
Carbs:
65.21g
 
48.29g
 
59.01g
- -
Wed 27: 420 * 23%
Fat:
 
Prot:
 
Carbs:
17.00g
 
38.00g
 
35.00g
- -
November 2023
Fri 10: 509 * 28%
Fat:
 
Prot:
 
Carbs:
26.26g
 
27.13g
 
41.43g
- -
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