_vesnushka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 624 * 31%
Fat:
 
Prot:
 
Carbs:
29.39g
 
51.07g
 
39.13g
- -
Thu 13: 1306 * 65%
Fat:
 
Prot:
 
Carbs:
57.69g
 
111.65g
 
82.03g
- -
Mon 10: 489 * 24%
Fat:
 
Prot:
 
Carbs:
26.71g
 
24.68g
 
34.16g
- -
Sat 8: 1487 * 74%
Fat:
 
Prot:
 
Carbs:
65.42g
 
73.83g
 
137.37g
- -
Sun 2: 1092 * 55%
Fat:
 
Prot:
 
Carbs:
49.08g
 
72.12g
 
87.07g
- -
Sat 1: 1399 * 70%
Fat:
 
Prot:
 
Carbs:
57.49g
 
85.43g
 
121.75g
- -
May 2024
Fri 31: 1829 * 91%
Fat:
 
Prot:
 
Carbs:
84.11g
 
111.37g
 
151.63g
- -
March 2024
Sat 30: 1435 * 72%
Fat:
 
Prot:
 
Carbs:
65.66g
 
104.64g
 
114.55g
- -
February 2024
Fri 23: 847 * 42%
Fat:
 
Prot:
 
Carbs:
40.38g
 
74.72g
 
45.44g
- -
Mon 12: 1741 * 87%
Fat:
 
Prot:
 
Carbs:
79.71g
 
131.48g
 
124.05g
- -
Sun 11: 780 * 39%
Fat:
 
Prot:
 
Carbs:
39.77g
 
52.50g
 
53.13g
- -
January 2024
Tue 23: 1675 * 84%
Fat:
 
Prot:
 
Carbs:
83.16g
 
96.44g
 
123.96g
- -
Mon 1: 1503 * 75%
Fat:
 
Prot:
 
Carbs:
69.87g
 
89.65g
 
124.86g
- -
December 2023
Thu 28: 1457 * 73%
Fat:
 
Prot:
 
Carbs:
61.46g
 
104.21g
 
123.40g
- -
Wed 27: 1118 * 56%
Fat:
 
Prot:
 
Carbs:
43.84g
 
56.67g
 
125.58g
- -
Sun 24: 1287 * 64%
Fat:
 
Prot:
 
Carbs:
63.82g
 
89.95g
 
87.77g
- -
Sat 23: 342 * 17%
Fat:
 
Prot:
 
Carbs:
12.79g
 
28.05g
 
30.65g
- -
Fri 22: 551 * 28%
Fat:
 
Prot:
 
Carbs:
29.04g
 
31.00g
 
39.41g
- -
Thu 21: 1439 * 72%
Fat:
 
Prot:
 
Carbs:
72.05g
 
98.43g
 
99.87g
- -
Wed 20: 375 * 19%
Fat:
 
Prot:
 
Carbs:
17.18g
 
26.12g
 
30.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.