edwardpharrington's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 1036 * 45%
Fat:
 
Prot:
 
Carbs:
69.89g
 
37.77g
 
61.09g
- -
April 2024
Tue 30: 1437 * 62%
Fat:
 
Prot:
 
Carbs:
96.58g
 
81.28g
 
76.28g
- -
Mon 29: 460 * 20%
Fat:
 
Prot:
 
Carbs:
3.00g
 
11.00g
 
95.00g
- -
Sun 28: 1513 * 66%
Fat:
 
Prot:
 
Carbs:
93.29g
 
83.49g
 
90.90g
- -
Sat 27: 2153 * 94%
Fat:
 
Prot:
 
Carbs:
175.83g
 
107.83g
 
59.01g
- -
Fri 26: 598 * 26%
Fat:
 
Prot:
 
Carbs:
31.27g
 
14.68g
 
69.23g
- -
Wed 17: 501 * 22%
Fat:
 
Prot:
 
Carbs:
27.24g
 
29.41g
 
33.00g
- -
March 2024
Mon 4: 180 * 8%
Fat:
 
Prot:
 
Carbs:
13.00g
 
14.00g
 
2.00g
- -
February 2024
Sun 25: 2102 * 91%
Fat:
 
Prot:
 
Carbs:
122.02g
 
110.99g
 
134.91g
- -
Sat 24: 1351 * 59%
Fat:
 
Prot:
 
Carbs:
78.35g
 
86.68g
 
77.74g
- -
Fri 23: 2040 * 89%
Fat:
 
Prot:
 
Carbs:
85.98g
 
97.51g
 
219.97g
- -
Wed 21: 1108 * 48%
Fat:
 
Prot:
 
Carbs:
59.12g
 
50.66g
 
95.26g
- -
August 2023
Tue 22: 1324 * 58%
Fat:
 
Prot:
 
Carbs:
90.11g
 
72.63g
 
54.88g
- -
Fri 18: 824 * 36%
Fat:
 
Prot:
 
Carbs:
39.90g
 
55.26g
 
59.43g
- -
Thu 17: 1044 * 45%
Fat:
 
Prot:
 
Carbs:
47.87g
 
72.62g
 
82.00g
- -
Wed 16: 1021 * 44%
Fat:
 
Prot:
 
Carbs:
49.36g
 
85.27g
 
59.64g
- -
Tue 15: 708 * 31%
Fat:
 
Prot:
 
Carbs:
49.63g
 
36.16g
 
27.10g
- -
Mon 14: 1284 * 56%
Fat:
 
Prot:
 
Carbs:
111.81g
 
51.23g
 
27.48g
- -
Sun 13: 1245 * 54%
Fat:
 
Prot:
 
Carbs:
46.14g
 
90.54g
 
122.39g
- -
Sat 12: 2031 * 88%
Fat:
 
Prot:
 
Carbs:
134.20g
 
139.32g
 
61.14g
- -
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