Fthmydn's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1972 Cals (Fat: 68.85g, Protein: 135.16g, Carbs: 198.28g)
Monthly Total: Exercise: 0 Cals   Food: 23665 Cals (Fat: 826.24g, Protein: 1621.89g, Carbs: 2379.42g)

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Daily Average Calorie Info

136%
of RDI*
(1972 cal)
136% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 1450 calories (03 Dec 23)
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