| March 2024 |
| Wed 13: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
28.28g |
|
125.44g |
|
445*
|
 277
|
| Tue 12: |
933 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
31.19g |
|
84.71g |
|
2095*
|
 1162
|
| Mon 11: |
693 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
25.87g |
|
109.49g |
|
1962*
|
1269
|
| Sun 10: |
692 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
24.41g |
|
80.98g |
|
2343*
|
1651
|
| Sat 9: |
1025 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
62.06g |
|
105.33g |
|
2397*
|
1372
|
| Fri 8: |
1636 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
116.08g |
|
155.45g |
|
2285*
|
649
|
| Thu 7: |
-
|
-
|
|
1905*
|
-
|
| Wed 6: |
-
|
-
|
|
2232*
|
-
|
| Tue 5: |
-
|
-
|
|
2159*
|
-
|
| Mon 4: |
-
|
-
|
|
2126*
|
-
|
| Sun 3: |
1444 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
73.75g |
|
183.51g |
|
1696*
|
252
|
| Sat 2: |
-
|
-
|
|
2109*
|
-
|
| Fri 1: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
128.37g |
|
153.27g |
|
2150*
|
561
|
| February 2024 |
| Thu 29: |
1526 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
134.02g |
|
156.68g |
|
2101*
|
575
|
| Wed 28: |
1986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
89.00g |
|
213.93g |
|
2237*
|
251
|
| Tue 27: |
2441 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
103.49g |
|
301.13g |
|
2091*
|
350
|
| Mon 26: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
112.88g |
|
235.35g |
|
2252*
|
429
|
| Sun 25: |
1234 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
82.35g |
|
158.04g |
|
2108*
|
874
|
| Sat 24: |
1880 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
110.15g |
|
242.95g |
|
1874*
|
6
|
| Fri 23: |
2558 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
74.33g |
|
289.06g |
|
2220*
|
338
|
