| January 2017 |
| Tue 17: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
20.12g |
|
86.58g |
|
-
|
-
|
| Fri 13: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
4.82g |
|
54.30g |
|
-
|
-
|
| November 2016 |
| Wed 16: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
54.38g |
|
79.14g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
24.79g |
|
42.47g |
|
-
|
-
|
| Mon 22: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
37.45g |
|
27.92g |
|
-
|
-
|
| June 2016 |
| Mon 6: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
22.03g |
|
28.71g |
|
-
|
-
|
| Sun 5: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.00g |
|
10.00g |
|
2512*
|
 2448
|
| Sat 4: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
14.70g |
|
31.48g |
|
-
|
-
|
| Fri 3: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
39.74g |
|
93.04g |
|
2589*
|
1703
|
| Thu 2: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
47.00g |
|
68.00g |
|
2583*
|
1789
|
| Wed 1: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
49.30g |
|
116.94g |
|
2567*
|
1579
|
| May 2016 |
| Tue 31: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
93.47g |
|
147.95g |
|
2567*
|
1262
|
| Mon 30: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
53.96g |
|
53.42g |
|
2534*
|
1776
|
| Sun 29: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
88.47g |
|
151.75g |
|
2567*
|
946
|
| Sat 28: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
65.80g |
|
58.23g |
|
2578*
|
1807
|
| Mon 23: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
101.22g |
|
38.00g |
|
2620*
|
1620
|
| Sun 22: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
49.88g |
|
14.48g |
|
2626*
|
2174
|
| Sat 21: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
46.95g |
|
49.18g |
|
2678*
|
2107
|
| Fri 20: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
93.34g |
|
91.02g |
|
2762*
|
1548
|
| Thu 19: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
84.25g |
|
35.32g |
|
2762*
|
1921
|
