| April 2024 |
| Tue 16: |
969 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
72.90g |
|
49.16g |
|
-
|
-
|
| Mon 15: |
978 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
31.87g |
|
83.90g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1743 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
123.05g |
|
161.42g |
|
-
|
-
|
| Tue 30: |
736 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
43.94g |
|
36.89g |
|
-
|
-
|
| Mon 22: |
734 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
39.75g |
|
75.96g |
|
2564*
|
 1830
|
| Mon 15: |
1160 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
50.02g |
|
101.48g |
|
-
|
-
|
| Tue 2: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
29.96g |
|
93.36g |
|
-
|
-
|
| Mon 1: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
26.81g |
|
85.67g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1488 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
41.87g |
|
171.73g |
|
2984*
|
1496
|
| October 2023 |
| Mon 23: |
1452 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
89.93g |
|
112.00g |
|
-
|
-
|
| Tue 3: |
1316 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
24.65g |
|
204.23g |
|
2928*
|
1612
|
| September 2023 |
| Wed 27: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
24.93g |
|
51.40g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1395 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
67.33g |
|
91.49g |
|
-
|
-
|
| Tue 22: |
1398 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
80.51g |
|
88.28g |
|
-
|
-
|
| Thu 17: |
726 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
40.62g |
|
85.43g |
|
-
|
-
|
| Wed 16: |
915 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
46.30g |
|
82.71g |
|
3095*
|
2180
|
| Mon 14: |
877 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
93.37g |
|
69.04g |
|
3010*
|
2133
|
| Sun 13: |
1310 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
71.15g |
|
133.37g |
|
-
|
-
|
| Sat 12: |
2860 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
117.72g |
|
117.91g |
|
284.47g |
|
-
|
-
|
| Fri 11: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
49.70g |
|
54.13g |
|
3010*
|
2312
|
