| March 2023 |
| Thu 23: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
120.78g |
|
61.61g |
|
-
|
-
|
| Sun 19: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
63.59g |
|
108.09g |
|
-
|
-
|
| Sat 18: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
77.38g |
|
29.66g |
|
-
|
-
|
| Thu 16: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
84.84g |
|
49.21g |
|
-
|
-
|
| Wed 15: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
73.39g |
|
47.89g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
44.45g |
|
54.41g |
|
-
|
-
|
| Wed 8: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
32.45g |
|
47.47g |
|
-
|
-
|
| Wed 1: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
69.14g |
|
74.18g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
39.52g |
|
53.83g |
|
-
|
-
|
| Tue 10: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.40g |
|
10.77g |
|
-
|
-
|
| Mon 9: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
18.42g |
|
49.20g |
|
-
|
-
|
| Sun 8: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
71.76g |
|
86.46g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
17.90g |
|
5.71g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
45.38g |
|
11.26g |
|
-
|
-
|
| Wed 22: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
64.46g |
|
41.44g |
|
-
|
-
|
| Mon 13: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
50.52g |
|
47.56g |
|
-
|
-
|
| Wed 8: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
23.21g |
|
21.59g |
|
-
|
-
|
| Mon 6: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
53.17g |
|
34.82g |
|
-
|
-
|
| Thu 2: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
44.87g |
|
44.83g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
30.48g |
|
31.42g |
|
-
|
-
|
