| November 2017 |
| Wed 8: |
1544 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
82.78g |
|
169.90g |
|
2265*
|
 721
|
| March 2017 |
| Thu 16: |
589 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
36.08g |
|
51.29g |
|
-
|
-
|
| February 2017 |
| Wed 1: |
1466 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
62.77g |
|
190.35g |
|
2116*
|
650
|
| January 2017 |
| Mon 30: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.40g |
|
4.39g |
|
-
|
-
|
| Sun 29: |
731 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
36.10g |
|
89.05g |
|
1996*
|
1265
|
| Tue 24: |
973 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
39.85g |
|
113.24g |
|
2425*
|
1452
|
| Thu 19: |
1069 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
49.57g |
|
118.51g |
|
2282*
|
1213
|
| Sat 14: |
1987 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
94.77g |
|
248.70g |
|
-
|
-
|
| Fri 13: |
1987 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
94.77g |
|
248.70g |
|
2292*
|
305
|
| Thu 12: |
1584 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
56.77g |
|
225.66g |
|
2537*
|
953
|
| Wed 11: |
2393 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
137.30g |
|
85.89g |
|
172.81g |
|
2570*
|
177
|
| Tue 10: |
1167 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
48.41g |
|
159.13g |
|
2665*
|
1498
|
| Mon 9: |
1511 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
64.88g |
|
207.95g |
|
2150*
|
639
|
| Sat 7: |
512 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
35.28g |
|
61.18g |
|
-
|
-
|
| Fri 6: |
405 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
31.68g |
|
35.57g |
|
-
|
-
|
| Thu 5: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
31.59g |
|
38.32g |
|
2448*
|
2056
|
| Wed 4: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
69.26g |
|
142.68g |
|
2475*
|
1116
|
| December 2016 |
| Thu 15: |
2841 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
112.41g |
|
378.66g |
|
2421*
|
 420
|
| Wed 14: |
1585 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
73.61g |
|
213.57g |
|
2406*
|
821
|
| Sat 10: |
362 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
31.28g |
|
31.18g |
|
1671*
|
1309
|
