| October 2022 |
| Mon 24: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
38.00g |
|
18.00g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
495
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
38.00g |
|
37.82g |
|
-
|
-
|
| Thu 18: |
1360
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
78.32g |
|
21.93g |
|
-
|
-
|
| Wed 17: |
1514
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
88.62g |
|
60.46g |
|
-
|
-
|
| Tue 16: |
1052
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
67.69g |
|
19.77g |
|
-
|
-
|
| Mon 15: |
2101
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
172.18g |
|
118.60g |
|
6.81g |
|
-
|
-
|
| Thu 11: |
860
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
39.00g |
|
16.00g |
|
-
|
-
|
| Wed 10: |
1674
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
94.42g |
|
55.66g |
|
-
|
-
|
| Tue 9: |
1595
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
91.40g |
|
24.42g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
29.08g |
|
3.71g |
|
-
|
-
|
| Fri 29: |
1082
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
66.10g |
|
17.65g |
|
-
|
-
|
| Thu 28: |
1941
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
134.61g |
|
13.07g |
|
-
|
-
|
| Wed 27: |
1244
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
86.87g |
|
17.35g |
|
-
|
-
|
| November 2017 |
| Fri 17: |
935
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
63.00g |
|
26.50g |
|
-
|
-
|
| Thu 16: |
2078
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
163.63g |
|
128.46g |
|
18.01g |
|
-
|
-
|
| Wed 15: |
1135
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
91.88g |
|
7.15g |
|
-
|
-
|
| Tue 14: |
1008
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
74.59g |
|
8.65g |
|
-
|
-
|
| Mon 13: |
920
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
75.01g |
|
9.16g |
|
-
|
-
|
| Fri 10: |
777
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
58.80g |
|
9.96g |
|
-
|
-
|
| Thu 9: |
2197
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
183.53g |
|
102.81g |
|
25.79g |
|
-
|
-
|
