| March 2024 |
| Mon 4: |
1002 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
79.61g |
|
43.13g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
497 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
36.95g |
|
8.24g |
|
-
|
-
|
| Wed 14: |
838 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
70.26g |
|
54.77g |
|
-
|
-
|
| Thu 8: |
781 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
69.03g |
|
31.69g |
|
-
|
-
|
| Wed 7: |
1375 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
88.22g |
|
129.07g |
|
-
|
-
|
| Tue 6: |
615 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
44.00g |
|
64.72g |
|
-
|
-
|
| Sun 4: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
2.82g |
|
23.70g |
|
-
|
-
|
| Sat 3: |
681 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
13.19g |
|
112.81g |
|
-
|
-
|
| Fri 2: |
1350 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
84.15g |
|
97.85g |
|
-
|
-
|
| Thu 1: |
983 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
89.29g |
|
39.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1159 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
77.13g |
|
86.28g |
|
-
|
-
|
| Tue 30: |
822 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
78.54g |
|
50.25g |
|
-
|
-
|
| Mon 29: |
1184 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
88.57g |
|
89.62g |
|
-
|
-
|
| Sun 28: |
1053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
69.01g |
|
105.42g |
|
-
|
-
|
| Sat 27: |
821 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
72.29g |
|
73.57g |
|
-
|
-
|
| Fri 26: |
721 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
53.40g |
|
64.75g |
|
-
|
-
|
| Thu 25: |
701 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
13.72g |
|
111.14g |
|
-
|
-
|
| Sun 21: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
13.51g |
|
5.22g |
|
-
|
-
|
| Sat 20: |
1185 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
69.24g |
|
98.02g |
|
-
|
-
|
| Fri 19: |
1203 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
75.05g |
|
60.36g |
|
-
|
-
|
