| September 2016 |
| Sat 3: |
195 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.28g |
|
39.20g |
|
-
|
-
|
| Fri 2: |
1680 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
70.35g |
|
171.50g |
|
-
|
-
|
| Thu 1: |
2163 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
78.09g |
|
310.65g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
2000 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
130.01g |
|
203.44g |
|
-
|
-
|
| Tue 30: |
2296 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
128.58g |
|
281.54g |
|
-
|
-
|
| Mon 29: |
2057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
76.73g |
|
265.46g |
|
-
|
-
|
| Sun 28: |
3623 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
167.43g |
|
111.57g |
|
423.01g |
|
-
|
-
|
| Sat 27: |
2555 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
181.37g |
|
243.39g |
|
-
|
-
|
| Fri 26: |
3406 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
129.63g |
|
433.87g |
|
-
|
-
|
| Thu 25: |
2995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
203.42g |
|
331.71g |
|
-
|
-
|
| Wed 24: |
1099 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
109.36g |
|
62.47g |
|
-
|
-
|
| Tue 23: |
2495 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
134.63g |
|
234.54g |
|
-
|
-
|
| Mon 22: |
3771 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
151.45g |
|
119.06g |
|
481.14g |
|
-
|
-
|
| Sun 21: |
3020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
180.57g |
|
326.69g |
|
-
|
-
|
| Sat 20: |
4500 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
152.08g |
|
156.94g |
|
616.16g |
|
-
|
-
|
| Fri 19: |
2621 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
151.66g |
|
300.12g |
|
-
|
-
|
| Thu 18: |
4282 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
170.80g |
|
156.31g |
|
532.30g |
|
-
|
-
|
| Wed 17: |
2355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
137.04g |
|
314.42g |
|
-
|
-
|
| Tue 16: |
2321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
146.40g |
|
246.48g |
|
-
|
-
|
| Mon 15: |
4064 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
181.15g |
|
197.90g |
|
405.84g |
|
-
|
-
|
