| July 2019 |
| Fri 5: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
119.51g |
|
12.44g |
|
-
|
-
|
| Thu 4: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
31.79g |
|
11.39g |
|
-
|
-
|
| Wed 3: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
50.92g |
|
9.38g |
|
-
|
-
|
| Mon 8: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
87.63g |
|
21.90g |
|
-
|
-
|
| Fri 5: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
72.86g |
|
29.49g |
|
-
|
-
|
| Thu 4: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
37.35g |
|
16.70g |
|
-
|
-
|
| Wed 3: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
71.48g |
|
15.63g |
|
-
|
-
|
| Tue 2: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
68.15g |
|
13.44g |
|
-
|
-
|
| Mon 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
69.90g |
|
15.57g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
37.86g |
|
21.16g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
50.42g |
|
16.43g |
|
-
|
-
|
| Sun 10: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
39.18g |
|
13.70g |
|
-
|
-
|
| Sat 9: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
79.88g |
|
11.06g |
|
-
|
-
|
| Fri 8: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
66.17g |
|
2.77g |
|
-
|
-
|
| Tue 5: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
62.91g |
|
21.29g |
|
-
|
-
|
| Mon 4: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
42.59g |
|
33.02g |
|
-
|
-
|
| Sun 3: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
55.82g |
|
13.89g |
|
-
|
-
|
| Sat 2: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
66.91g |
|
7.02g |
|
-
|
-
|
| Fri 1: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
63.76g |
|
16.10g |
|
-
|
-
|
